Ok, lets be completely transparent and honest here. EVERYONE needs comfort items!!! Be it a piece of jewelry, a pillow, a blanket, a grounding cup of tea, a fidgit cube, or something else, we all need these. I make every effort to offer these to you in session, and encourage you to bring your own.
Beverages and snacks
- I offer coffee, tea, water, hot chocolate, juice boxes, and a variety of other drinks when you come in. Please, just ask and I will get these for you.
- If it is a hot beverage, you have your choice of a traditional mug or a paper cup. All traditional mugs are washed with hot water and soap following any touching or use. I am committed to sanitizing all aspects of this.
- I have snacks acvailable for anyone who might be hungry. This work is hard and exhausting. If you haven’t eaten, it’s hard to focus and dedicate the energy. If you are struggling on an ongoing basis with having food in your home, let me know. I have a list of pantries I can give you.
- Alternately, if you are hungry leaving session (this is real work!) please feel free to ask and I provide you with a snack to take to help you feel more in control, grounded, and ready to face the world.
- Yes, there is always chocolate, fireballs, and warheads in my office for you.
Blankets and pillows
- I have throw pillows and blankets that are sanitized between each use. If you’d like one, please feel free to ask and use one of the ones I have out.
Fidgets, touch stones, and other items:
- I have fidgit items available. You are welcome to use these as needed; they are clean!
- You are welcome to choose from the touchstones I have available as well for grounding if this is useful to you.
- I do have an essential oil diffuser that I run regularly. If you prefer to choose a sent for your session, please let me know and we can do that. Sensitive to scents? Also, please let me know and I’ll make sure not to have it going before or during your session!
- I do also have intention candles, if you wish to use this during your session just ask and we can select one.